Whether you’re looking to get a head start on your New Year’s resolutions, or just looking to switch up your routine, low calorie comfort foods are a great option for anyone trying to eat healthier without sacrificing flavor. I mean that's extremely important, right?!
With an abundance of delicious non-traditional comfort food recipes available, it’s easier than ever to make tasty and nutritious food that is also low in calories!
So today, I'm sharing MY FAVORITE low calorie comfort food recipes with you! 🙂
Best Low Calorie Comfort Foods:
Zucchini Noodles with Pesto
Craving pasta? Try this low-calorie twist of zucchini noodles with a fresh and flavorful pesto sauce!
Zucchini noodles are soooo good! And the best part, you can actually eat MORE of them because they're full of water.
1 medium zucchini weighing about 196 grams on a food scale only has 33 calories!
Grab this delicious and favorite of mine, Zucchini Noodles with Homemade Basil Pesto Recipe, HERE.
Cauliflower Mashed Potatoes
MMM! Learn how to create creamy cauliflower mash that's a healthier low carb alternative to classic mashed potatoes. Enjoy the creamy goodness, minus the calories!
Use this creamy Cauliflower Mash Potatoes Recipe, HERE.
Butternut Squash Soup
Warm your soul with this nutrient-rich and velvety butternut squash soup recipe! It's a warm and soothing option that makes the perfect sidekick when you're wrapped up in a cozy blanket on the couch during the chilly winter season!
Enjoyed on its own or as a starter to a meal, grab this velvety Butternut Squash Soup Recipe, HERE.
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Skinny Chicken and Vegetable Stir-Fry
The ultimate low calorie comfort food in a wok! Master the art of creating a low calorie stir-fry filled with lean chicken and vibrant veggies!
Enjoy your delicious and healthy stir-fry with this tasty recipe, HERE.
Spaghetti Squash and Turkey Meatballs
Try this Spaghetti Squash and Turkey Meatball recipe as a swap for regular pasta and meatballs! It's light on calories but big on flavor! Using turkey is a great option because it tends to be leaner than traditional red meats.
Grab this flavor packed recipe for Spaghetti Squash and Turkey Meatballs, HERE.
Veggie Loaded Chili
Warm up with a hearty, low calorie chili filled with a variety of vegetables, beans and lean ground turkey! A mouthwatering warm chili is the perfect comfort food! So why not make it healthy?!
Grab this savory and flavorful recipe for Veggie Loaded Chili, HERE.
Mushroom Stroganoff
Creamy comfort with a healthy twist! Enjoy this low calorie mushroom stroganoff made with yogurt over whole wheat pasta! For gluten free, swap the pasta for gluten free pasta or use brown rice!
This recipe is designed to be a lighter, healthier version of traditional stroganoff.
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Lentil Shepherd's Pie
A vegetarian take on the classic shepherd's pie, featuring lentils and a light mashed potato topping! This vegetarian shepherd's pie is rich in protein from lentils and packed with flavorful vegetables.
Grab the recipe for this hearty and savory dish, HERE.
Baked Sweet Potato Fries
One of my favorites, ever! Crispy, crunchy and low calorie! Bake up a batch of these yummy sweet potato fries for a guilt-free indulgence.
These baked sweet potato fries are seasoned with herbs and spices for a satisfying and healthier alternative to regular fries!
Greek Yogurt Parfait
Sweet indulgence with a healthy touch! Satisfy your sweet tooth with a greek yogurt parfait that's light on calories but packed with flavor!
Layer your favorite greek yogurt with fresh berries, honey and a sprinkle of granola for a sweet, low calorie dessert or snack!
Grab the recipe for Easy Greek Yogurt Parfaits, HERE.
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It's possible to have your comfort food and eat it too! Low calorie comfort food options will provide you with all the satisfaction of your favorite dishes minus the guilt.
By understanding the importance of low calorie comfort food, we can craft meals that will not only bring us pleasure, but also benefit our health. Now go make something delicious!
xoxo,
Comment your thoughts!