This savory and surprisingly easy to make butternut squash soup is packed with vitamins, minerals, and other essential nutrients. It’s a nutritious and tasty way to warm up with during the chilly fall weather. In my opinion, this soup is one of the best low calorie comfort foods. So, let’s get cooking!
Butternut Squash Soup Recipe:
Ingredients:
- 1 large onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 4 cups vegetable or chicken broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Salt and pepper to taste
- 1 cup coconut milk or heavy cream (optional, for creaminess)
- Garnish: Fresh parsley, croutons, or a drizzle of cream (optional)
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Instructions for Butternut Squash Soup:
1. Preheat the Oven:
- Preheat your oven to 400°F (200°C).
2. Prepare the Butternut Squash:
- Peel, seed, and cut the butternut squash into 1-inch cubes. Toss the cubes with 1 tablespoon of olive oil and spread them on a baking sheet lined with parchment paper.
3. Roast the Squash:
- Roast the butternut squash in the preheated oven for about 25-30 minutes or until the cubes are tender and lightly browned.
4. Sauté Vegetables:
- In a large pot, heat the remaining tablespoon of olive oil over medium heat. Add chopped onion, carrots, celery, and minced garlic. Sauté until the vegetables are softened, about 5-7 minutes.
5. Add Spices:
- Stir in the ground cumin, ground coriander, ground cinnamon, and ground nutmeg. Cook for an additional 1-2 minutes to toast the spices.
6. Add Roasted Squash:
- Add the roasted butternut squash cubes to the pot and mix well with the sautéed vegetables and spices.
7. Pour in Broth:
- Pour in the vegetable or chicken broth. Bring the mixture to a simmer, reduce the heat to low, and let it simmer for about 15-20 minutes to allow the flavors to meld.
8. Blend the Soup:
- Use an immersion blender or transfer the soup to a blender in batches to puree until smooth. Be cautious when blending hot liquids.
9. Season and Add Cream (Optional):
- Season the soup with salt and pepper to taste. If you want a creamier soup, stir in coconut milk or heavy cream.
10. Serve:
- Ladle the butternut squash soup into bowls. Garnish with fresh parsley, croutons, or a drizzle of cream if desired.
Enjoy your homemade butternut squash soup! It's a delightful and warming dish that can be enjoyed on its own or as a starter to a meal.
This is just a simple introduction to the wonderful world of butternut squash soup, and the possibilities are truly endless. So now it's up to you—host a dinner party, try a new recipe, or simply enjoy a bowl of classic and comforting butternut squash soup for dinner. Bon appétit!
xoxo,
Comment your thoughts!